Today is hard because my job is boring. I’m doing repetitive
mundane work. It’s hard because I didn’t prepare my food and I’m already bored
with the meal plan. If I stick with it 3 more weeks I should be down almost 30
pounds! UGGGGH Keep pushing!
This blog is about well just about anything. I dont have anything in particular I want to blog about so I'm just going to ramble on and on about who knows.
Monday, July 7, 2014
Tuesday, July 1, 2014
Nightmare on No sleep Street
Last night was not a great night. I could not fall asleep. I’m
sure part of the reason had to do with the un-watched videos I was trying to
glance through before the clock stuck 12 but alas, it chimed and chimed and
then died long before I came to my last film. In fact I did not finish the
videos because I was too sleepy and I really wanted to get up the next morning
and go to the gym. I slept off and on until about 7:30am before I decided to
force myself out of bed/off the couch.
I decided to skip the fat burning pills this morning because
1) I was too sleepy and there’s no way I was exerting too much energy. I hate
mornings! I thought I loved them meaning I don’t mind speaking …after coffee J but now I know, I am
NOT a morning person!
I also skipped the pills because I did not do a full-fledged
workout this morning, I didn't really know the rules on taking a pill before
and after a workout. All that really made since to me was to take one 5 hours
after the first one. I think even though I didn't work out I was supposed to
take one with breakfast. I didn't eat breakfast until 9 a.m. when I got to work.
Yes, I was 30 min last like yesterday. I’m
only doing a twine class this evening so today could be considered a rest day,
although I may stop by the gym to do a couple of weight machines. I have to get my money’s worth out of this
gym this month. I need to go at least no less than 21 days.
There’s still time. I just re-read the instructions. I can
take the 2nd pill 5 hours before my evening work out and the 1st
for breakfast. So maybe I’ll just do
that one for today since I've skipped the gym this morning. That way I can cut
down and still get the benefits.
I’m wondering if the pills had any effect on my sleeping
last night. I was pretty wired.
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